Dates & times of our MUM CIRCLE STRENGTH sessions

We’re running exercise classes for pregnant women and post natal (2 months after childbirth) in community locations.

The dates and locations are below.

No need to book, just drop in. £3 charge per session if you can (cash/card).

Starting Monday 8th September 2025 (term time only)

Pregnancy movement - Mondays 1-2pm

@ Barton Hill Family Room, Wellspring Settlement, BS5 0AX

Gentle movement class, safe for pregnant women. Mums only please.

Postnatal recovery - Wednesdays 9:30-11am

@ Salvation Army, Hassell Drive, BS2 0AN

Safe exercise and support, from 2 months after childbirth. Babies/children welcome.

For more information:

Call Caafi Health on 0117 235 0410 or email nesrien@caafihealth.com